29 September 2011

Bridging the Generation Gap

You can tell that there’s a new generation gap and that I’m on the wrong side of it merely by the fact that you don’t hear the words, “generation gap” anymore. That tag phrase of my younger days separated us rambunctious youth from our supposedly conservative elders. Today, there’s gen-X, gen-Y, gen-whatever, but that old phrase seems to have landed on a heap of buggy whips.

Now I’m the supposedly conservative elder, though the term conservative invokes in me a visible wince. No, I don’t mind mixing my politics with my running. Why, just yesterday I enjoyed the mirth of running past what apparently had been someone’s grand idea but now sits as a failed development, ninety percent empty land, scraped clear and scrapped, a bad idea that brought ruin to all who touched it. Sound familiar? The road was aptly named Tea Party Circle. But I digress.

So let’s drop the conservative and just stick with elder, and let’s consider the generation gap for the moment not as the differences between me and my ancestors or descendants, but between me now, and me then. Part of the fun of being on the Second Lap is comparing today’s reality to those First Lap days or youthful yore.

Amongst the five billion web sites, the billion that claim to be “social” as it’s the current buzzword, and the two percent that acknowledge athletics (I made up these numbers, of course), there’s a site out there known as Athlinks. I found it several years ago while engaging in the nearly universal vanity of Googling myself. Here was a site that had mined quite a few race results and knew a surprising amount about my running.

Not being exactly shy and reserved on the web; after all, this is a public blog displaying plenty of rants, raves, and depravity, I am nevertheless a decidedly anti-Facebook, anti-Twitter type, in the former case objecting to a private company explicitly abusing personal privacy for financial gain, and in the latter case objecting just because it feels better than having to know if my friend is eating a ham sandwich at the moment. While I acknowledge some value in both, I cringe at the lemming-like way that people have flocked to these services simply because everyone else did. Can you spell Time Sucker? And who hasn’t received a Linked-In invitation from someone they’ve met once at a conference and will never see again? Seriously, folks… And along comes this social networking site that just happened to be running-related, so that made it OK?

Well, the logic goes that all of those race results are already out there, so there’s no compromise of privacy, and I don’t have to tell them much more about me, nor to I have to actively use it (though some of the stats and comparisons it offers are downright tickling to the OCD streak in me), and it is, after all, sort of a backup racing log should all of my technology-based records here suddenly go black. So yes, I exist on Athlinks. And it’s pretty good about picking up probably two-thirds of my races without any help.

Where is this going, you are asking? Wasn’t this about a generation gap or something? Well, yes, and we’re ready to go there now.

To Athlinks, my life started with my first marathon in the fall of 2005. Or at least it did until a few months ago, when much to my tickled amusement appeared a race result for me from…1982! And it was no error. June of 1982 to be exact, the Vestal XX, a local twenty kilometer studded with hills, hills, and more hills. A race I’d wanted to run for years back then, but never did until I’d been off to college for a year and returned in pretty marginal shape, the fading days of my First Lap as the running sapped away and my training became less and less consistent, leading to that twenty-plus-year gap. My generation gap. First to Second Lap gap.

When it first appeared on the site, I was amused that my performance from 1982 – averaging seven and a half minute miles – was rather weak compared to what I run today, until I recalled that 1982, post-freshman year, wasn’t exactly representative of what I could do a year or two earlier. Still, it’s comforting to know that thirty years later I’m able to work myself into far better shape than I could then, and stick to it far more consistently despite the uncertainties of real, non-collegiate life.

I pulled out my log from that era and read up on that race. I’d gone out intentionally slow with a running buddy for the first half, then turned it on for the return trip. My recollection is that the second half was all downhill, so when I read in my log that I was “ripping it home” and see the pace specified, I chuckle since I intend to run significantly faster for the entire half marathon – on the flat – that I’ve got slated for this Sunday morning.

Thirty years later, I’d love to run against myself from back then.

There are some things I know I’ll never touch from that era. Burning the final quarter mile of the two-mile down around sixty seconds. Not going to happen. Spinning a mile in something close to four and a half. Ditto. Speed like that is toast for me. And thank God I will never do another race-walking mile.

But there are things from those days that I am reaching and surpassing. Age brings focus and determination that crumbles endurance marks. I’d never run a marathon in those days, now number fifteen looms. At six and a half years, I’ve stuck to this on a consistent basis far longer than in the early days. And this month, in the desperation of catching up on fall marathon training, I’ve finally busted not just my Second Lap but also my First Lap – and all time – monthly mileage mark, which will culminate tomorrow when I hit three hundred miles for the first time in my life.

This, like everything, is relative. A running co-worker tells me that he logs that kind of mileage regularly, so it’s no big deal in the universe. But it’s a big deal to me, as it will be if I ever pass the other remaining endurance and capacity marks of my youth.

Two-seventy-nine in January of 1980, meet three hundred in September of 2011. There’s one hole of my generation that’s been bridged. I take back my opening statement. I’m not on the wrong side of this gap.

18 September 2011

Sort of a Duel in the Sun

OK, so it wasn’t exactly Dick Beardsley and Alberto Salazar in the famed 1982 Duel in the Sun at Boston, but it was, for me, one of the more exciting races I’ve run, and certainly one of the most pleasing. And like most events that fall into that category, who knew it was coming?

Let’s get the mystery and suspense out of the way first. I managed to retain my title as the fastest yokel in our small pond known as the Forrest 5K, chalking up only my second win in Second Lap history (bar runs don’t count!). Once again I was the beneficiary of the alignment of the stars; nobody truly fast showed up. Some really good competition, mind you, but had I jumped into the five-K just one town over yesterday, I would have been smoked five times over and finished close to two minutes off the pace. So this was no Herculean feat. But hey, a win is a win.

The fun – and the exciting – parts are how it came about. The pleasing part comes with the numbers, which, as you might expect from your OCD-prone author, need some massaging to reveal their deep inner truths. We’ll get to that.

Frankly, I came close to abdicating the throne without a fight. For reasons unexplained, the race organizers chose to move said event an hour earlier, leaving me with the uncomfortable choice of blowing off my church band or blowing off my small pond title. The balance of goading from various parties weighed on the side of title defense. OK, the band will survive.

Defending my crown was in truth a rather ludicrous idea. The only reason I held it in the first place was the dumb luck of who didn’t show up last year. So said defense was effectively ceremonial. Not to mention I’d just put in a hard twenty-two miler two days prior, and didn’t really expect much from my over-trained legs. But the race was small last year and hinted at being small again. Online registrations, nicely posted and visible, were thin, to put it mildly. No heavy-hitting names stood out, but then, who’s to say I’d know them if they were in there.

One name that did stand out was Issam, my challenger from last year’s race. There are two races every year on this course, the other being early in the summer, which I’d missed due to vacation. A little homework revealed that Issam had run the June edition and kicked his time down close to what I’d run last year. But hey, I’d also pushed my five-K down over the summer, so…? Now, getting smoked by someone out of your league doesn’t inspire a top performance, nor does being alone out front. But the idea of having this guy back, who’d pushed me hard through the first half last year, was sweet. Bring on the rematch!

Then what to my wondering eyes should appear this morning in the registration line, no, not a sled with tiny reindeer, but none other than Rocket John. Rocket John, who to my memory had smoked me in every race shorter than a marathon. Rocket John, who reminded me of his speed during a brief – and quick – warm-up. Rocket John, who I hadn’t talked to in a few months while he healed up a few injuries, but here he was, he’s back. Yeah, so defend, deschmend, it was nice to hold the crown for a year, it’s pretty much over now. I vowed to just try to hold on as long as possible.

Which is pretty much what happened at first. Off we bolted, sucking cop car fumes, John, Issam, and yours truly. Leading for the first couple of tenths, Issam inches off my left flank. Then John going a stride up, Isaam and I elbow to elbow. Round the corner into Phelps Street, the three of us stuck like glue. Ripping my lungs out to stay in contact with John. Issam’s right arm glued to my left. A real dogfight, and we’re only at a half a mile. A dogfight? More like hanging on for dear life to stay in contact, expecting John to turn it on at any moment.

Out of the blue, another set of footfalls. A youngster in our midst! He seemingly effortlessly weaves between John and I and into the lead. Oh please, guys, I’m at full bore, you turn it up a notch and, well, good night. Resignation, it’s looking like a typical age-group day. But that still means fighting off John, and for the moment I’ve forgotten that Issam is young enough to fall out of my tranche. I’m looking at third in my age group. Well, it’s hardware.

The early mild upgrades passed, we reach the first major rise and hit the mile in – yee-haw, five-thirty-nine. Issam is still glued to my left. And I mean glued. We’ve never varied more than half a stride since settling in a quarter-mile out. Then, and I don’t really recall when or where it happened, it was probably at this rise, not only the youngster but even Rocket John are no longer in my forward vision. Hills are your friends, I tell my middle school cross country kids. Today they seem to be. I bleed hills. I’ve taken two of them on the hills. Confidence rises a bit, but I’m burning up at this pace, they’ll probably be back, and Issam, Issam, we’re literally banging elbows. Neither of us cares or is offended. In our grunted breathing I sense he’s eating up this duel as much as I. I can’t shake him, nor he me. We alternately test each other with half-stride bursts, the other always answering. Beardsley. Salazar. But even they ran one in front of the other. If this race had crowds, they’d have a treat to behold. Alas, along these stretches, nary a soul.

I’ve never run a race like this. The two of us played Siamese twins for a solid mile and a half. Even around the turns. Splitting only momentarily as I had to swing wide around a car to avoid crunching his space, but rejoining within seconds.

Last year he’d faded early on the climb up Cook Lane. This year he stuck like glue as we neared the crest. A tenth, maybe two, to the top. If he stuck with me over the apex, no telling what would happen on the way down. Up is in my blood, down, not so good. Now or never…

I don’t know if I surged, he faded, or both, but suddenly the trance was broken, my left arm was free. I didn’t dare look back, even as his footsteps faded, which took quite a while. Reactions from the sparse crowd didn’t offer up the usual verbal hints to the span of the gap. And what of Rocket John and the Youngster?

All you can do in this situation is do all you can do. Sounds redundant, but there’s no deeper thinking. Just haul. Dig deep. Ignore bodily alarms, drips, and other inconveniences. And kick it around the corner, into the parking lot, over the line. You’d kill yourself if you lost it there.

I’d learn afterward that like last year, Issam dropped back more than I’d expected. I had twenty seconds on him at the end. But he sliced thirty off his previous best on the course; truly impressive, and a trend that extrapolated will be hard to counter down the road.

Had I known the gap, I might have slacked it in. And what a glorious reason not to look back, but to just assume you’re about to get re-smoked. Because that final push brought me in, at least on my watch (official timing experienced some challenges, so this is the best I’ll get) dead heat tied with the best I’ve ever run on that course, a time from three years back, three years younger, before the famed foot follies, while in my peak condition. Converted from the long course back down to a true five-K distance (I warned you that the OCD would come back into this), it was only my third sub-eighteen and only a couple seconds off my Second Lap best.

You don’t do that when you’re so far behind the leaders that you don’t care, or when there’s nobody pushing you. You do that when you’ve got awesome competitors of similar ability around you and you find yourself in that rare epic duel. My hat is off to these guys, and would be even if the order of finish had been reversed.

15 September 2011

Desperation is the Mother of Excess

How does that phrase go? Something, I think it was necessity, is the mother of something else. Seriously, I forgot the phrase and had to Google it, and it’s invention. But I was thinking of it because my catch phrase of late is a perversion of said idiom.

I’m not quite sure how this always happens, but it always happens. Over the years my attitude toward the marathon has shifted from pipe dream, to awesome and slightly fearful goal, to challenging race, to a motivating goal for the fall and spring seasons. Except that somewhere along the way, the idea of the race as the motivator for the training leading up to it somehow gets lost in the vagaries of the calendar.

There are two simple explanations. First, summer is always busy. The concept of summer vacation doesn’t really hold water in the real world, when even vacations entail a lot of effort to pull off. Pile on top of that a couple of business trips that made August evaporate, and, well, how is it that September is half over already? Second, October – a.k.a. marathon season – is just ages away from summer, right? Except it’s not, really, it’s separated from summer by the single month of September. My mental process, no longer tuned to the shock and awe of my early marathon attitude which dictated detailed and careful training planning for the race, somehow repeatedly fails to comprehend that twelve weeks prior to a mid-October marathon lies… what’s that? Yes, the middle of July.

Who’s thinking about marathon training in July? Certainly not me. It’s summer. It’s hot. It’s just not conducive to marathon-think. And suddenly it’s the end of July, it’s only ten weeks to the fall race, and I’ve hit a double-digit run just once in the last month. So I obligatorily crank out a fifteen as August dawns and vow that I won’t miss the up-ramp this year, that by the close of the month I’ll have worked in a bunch of something-teen runs and maybe already crack into the twenties, and this time I’ll get those three or four twenty-somethings in. Except, as noted, August evaporated.

And so it is September, Bay State, this year’s target race, is a mere six weeks and a few days away, and – gulp! – that fifteen a month back still ranks as the longest thing I’ve seen since Buffalo.

Kids, this is not good.

And so, as the title suggests, Desperation is the Mother of Excess. Crank it, baby, we’ve got ground to make up.

What resulted over the last two weeks was a little unwise, a little stupid, a little abusive, but let’s face it, a little invigorating in that I blew out a few personal marks and frolicked in the land of compulsion. And it ain’t over yet.

What better way to kick it off than with a double on the month’s opening day? Eleven in the morning, speed work in the evening. Two days later, force the twenty-something. On a day when, frankly, even the first mile stunk, but Desperation is the Mother of… I repeat myself. Twenty one stinky miles later, at least the first one was in the books, at least I had the ‘time on the road’ workout logged, even if the pace wasn’t pretty. Two days later, race the local ten-miler. Two days later, another fifteen. And of course more on the in-between days as well. This big-one-every-other-day cadence topped out at eighty-seven miles for the first seven days of the month, a new mark for me, as I record my ‘biggest weeks’ as any seven-day span. Life doesn’t stick to Sunday-to-Saturday schedules, nor do I.

But since that was the first seven days, it set up a shot at another oddball record I keep. Yes, the OCD side is coming out strong, now! I call it the “fastest to one hundred” (or two hundred). As in, fastest from the start of a month to that mileage total, and the previous mark was ten days. After eighty-seven in a week, the body couldn’t really stand thirteen the next day to make it in eight days, but covering that in two days seemed do-able and would still set a new mark.

Another business trip loomed on days eight and nine, complicating the task, but knowing where I’d be on day nine, I’d spied on the satellite photos a fine-looking canal-side towpath to run that morning. To my dismay, it was pretty short, a mere two-point-something to the far end, but knowing I wouldn’t have a lot of time, that was to be the day nine run. Which meant that if I were to make one hundred miles by day nine, I’d need, oh, um, well, I never quite figured it out exactly what I needed for day eight, simply too frantic, no time.

In football they call it a broken play when things don’t go quite as planned yet they still work out. Day eight, pouring rain and no time in the morning, trundle off to Albany, do that for which they pay me, get out of town to my next destination, slip in an evening run plenty long enough to assure reaching the day nine goal, and… broken play. Completely stymied on the ‘get out of town’ bit. Leftover flooding had closed bridges, funneling traffic into my path, bringing the world to a dead stop. Half an hour, a quarter mile of progress, not even on the highway yet.

This is the joy of running. Any time, any place. I bailed out of traffic to a hotel parking lot, changed, and hit the roads. An hour later, I had my run in, and traffic had lightened. And irony of irony, late that night at the hotel, when I charted out where I’d run, by chance the distance worked out to exactly what I needed so that the morning towpath run would hit one hundred. Exactly. Which it did, one hundred in nine days. I couldn’t have planned it better had I actually planned it.

Marathon training desperation? You bet. Excess in response? Absolutely. Tapping into the power of geeky number-crunching obsession? Priceless. Bring it on, there’s still the second half of the month to go!

01 September 2011

Perspective

Perception is reality, and I dare not get deeper on that topic since it’s an endless vortex, but perception depends on perspective. Everything depends on how you look at it. And how you look at it really defines how you approach it and who you are.

I found myself on a streak this summer, sort of by accident. Sometime in June I noticed I’d run every day for a while, then it was a month, two months, then the old Second Lap record of seventy two days came and went, next thing you know one hundred days was looming, arrived last week, and was surpassed. In the past few weeks alone The Accidental Streak has survived a colonoscopy (yum!), an Adirondack Death March, and Tropical Storm nee Hurricane Irene. Tonight as September starts to unwrap itself, I stand at one hundred and six days since May nineteenth. (And by the way, I applaud club-mate Jim whom I learned was just as crazy as I, having gone out for his run at about the same time as I on Sunday morning as Irene closed in, a “drenched-in-sixty-seconds-and-loving-it” adventure that he enjoyed as much, if not more so, than I, you go…)

So, back to the Accidental Streak. I’m prone to be amused at this. Not proud, just amused. Proud would imply that this is something remarkable. It’s not, other than the fact that it might be a good motivator to keep getting out there, and possibly a remarkable way to do foolish things to my body, though I am pretty well convinced that the occasional days of three to four mile jogs around the neighborhood really count for days off.

There’s one of those perspectives. Three or four miles at a leisurely seven and a half pace is a day off. Most “normal people” would spew a heavy guffaw at such a statement. You do what?

But let’s take the other perspective. You’ve only done how little? At one hundred and six days straight, I’m still two hundred and sixty-nine days short of what I did back in 1980 in the First Lap days. Over a solid year. But hey, I was a teenager, had none of the responsibilities of the real world, you know, easy to dismiss. Or not. Who’s to say there weren’t plenty of things getting in the way back then as well?

And we’ve all read stories of people who’ve run every day for ten, twenty, thirty years or more. I marvel at how they got around the red-eyes to Europe, the medical procedures, the Conferences from Hell, the flu. Perhaps they don’t have lives, though I suspect they do. To them, running every day is just a way of life, like waking, eating, (we hope) showering, and sleeping. I can’t say I’ve reached that. There have been days when slating in even a half-hour jaunt has been a challenge. So in perspective, what’s a hundred or so?

On my recent trip to the Adirondacks, I had the pleasure of linking up on one of my runs up the Lake Road in St. Huberts with a young lady who screamed ultra on multiple dimensions: her education, her profession, her running, even her marriage to yet another über-runner. From my perspective, her tales of past and upcoming hundred-milers, twelve-hour races, ten-hour training runs, and so on simply boggled the mind. To her perspective, it’s just what she does.

I mentioned my Couchsechraga Death March of two days prior, and added with amusement that after the eleven-hour, sixteen-plus-mile, three summit mudfest, I’d hit the road for a quick three to shake out the joints, because I figured that from her perspective, it would be just that - amusement. I didn’t mention the Accidental Streak. In the context of her adventures, it seemed rather silly.

“So you’re streaking?”

Her response surprised me a bit, and it struck me as to the power of perspective. To almost anyone else, the Death March itself would seem absurd. The idea of going for a run following the Death March would be grounds for an in-patient assessment for long-term commitment to a lovely place where flowers grow and the sun shines and nice men in white suits ascertain you’ve taken your meds and are peaceful and sedate and no longer hurting yourself. From her perspective, it was a completely normal thing to do, entirely within the realm of what normal people – to her – did in normal times. I didn’t have to explain myself. She got it.

Adding this to the plethora of times I’ve had to deflect comments about my tiny-bit-larger-than-average fish status in my somewhat smallish local pond, or in other words, yes, I may hit the top three or five in a local five kilometer, but no, I’m really not fast, just lucky that nobody else moderately quick showed up, and won’t you consider the really fast guys out there of whom I too look upon with wonder…. Well, her response got me thinking over the last couple weeks about the power of perspective.

You control your perspective. You decide what’s normal within your scope of reality. You obviously accept physical limits – or perhaps you don’t accept them without first testing to see if they’re real – but aside from that, if you decide that it’s completely normal to run X miles in a month, or X miles at a time, or X times a week, or whatever, whether running-related or not, you decide that. Work – and push – your own limits, not those that the world seems to have put in place and imposed on you. And when you set your version of normal, accept it as just that: normal. Don’t let either the derision, whether serious or in jest, or the lauding, impact your definition of normal. Just strive on your own dimension. Set your own perspective. Enjoy its freedom.

24 August 2011

The Power of No (Subtitle: Mud)

I’m not playing the Company Man but perhaps the Corporate Gods for whom I work are onto something. My firm recently rolled out a new marketing slogan, “The Power of We”. It’s supposed to highlight what can be accomplished when people are empowered to work together collaboratively (and of course, make them want to buy our collaboration-enabling technology). A bit corny? Perhaps. But consider the opposite, “The Power of No”. It’s powerful, and we (not the corporate we but a more personal we) had to defeat it last week.

The Power of No. It’s easy to say no, to find reasons not to do something, and frankly, sometimes it’s prudent to do so. In the case in point, there was a fine tipping line between the prudence of saying no and saying no because it was an easier, more comfortable choice. But what’s interesting here is that the Power of We defeated the Power of No. And it took We to do it.

Yes, this is a hiking story, but it can be applied to just about anything, including running, so it graces the pages of said running blog.

About this time of year my clan usually slogs up to the White Mountains of New Hampshire and goes peak-bagging (alternated with swimming and doing generally nothing, all good things), but this year we had the pleasure of an invitation from our neighbors to spend a few days at their family camp house in New York’s Adirondacks. Sort of a tacit part of the deal was that I’d strike out with their teenage son on some significant hike, since his clan isn’t into the bigger stuff while he, at the ripe old age of fifteen, is already closing in on completing his Adirondack Forty Sixers. Not that this was any skin off my back; indeed, I live for this stuff.

Now, the Adirondack Forty Sixers is a somewhat quirky list of summits. As you might guess, there are forty-six of them. Not too dissimilar from the forty-eight New Hampshire Four-Thousand Footers, except that the Forty Sixers include a few mistakes. Knowing that surveying has been a rather precise science for a long, long time, I am somewhat mystified as to how they got these so wrong, but they did. In fact there are only forty-four summits in the ‘dacks that reach or exceed four thousand feet, but one of them, MacNaughton Mountain, wasn’t believed to be four thousand feet and was therefore left off – and remains off – the list. Three others, however, which were erroneously believed to be four thousand feet were put on – and remain on – the list. Two of these, Blake and Cliff, just miss the golden altitude. And then there’s Couchsechraga.

Every list has its “insult” summits. In the Whites, they are Owl’s Head and Isolation, two summits just barely over four thousand feet – so you have to do them – and so far into the woods that you wish you didn’t. In the Adirondacks, Couchsechraga is the “insult” summit. So far into the woods, and not even close to four thousand feet (how did they get this so wrong?), but you have to do it. And to make the slap in the face even harder, you have to pass over a forty-two-hundred-foot ridge, descend eight hundred feet, then climb again to reach its paltry thirty-eight-hundred-foot summit. Then retrace your steps to get out. And all of this is on herd paths, unmaintained trails sporting all sorts of injurious and mucky joys. The name is Algonquin for “Dismal Wilderness”. It shows.

Well before our departure for the ‘dacks, Intrepid Young Hiking Partner provided me a list of the peaks he needed to bag. Nestled in that inventory was Couchsechraga. A quick jaunt to my favorite ‘dacks hiking reference site reminded me of what this was all about. Sixteen and a half miles. Mud. Herd paths. Mud. Climbing up streams. Mud. Bogs. Mud. Three summits to cover in the Santanoni Range. Mud. Did I mention mud? Yes, mud.

That’s easy. No. Plenty of others on his list. And as I don’t get to the ‘dacks all that often, the chances of me finishing my Forty Sixers are slim. So I don’t care a hoot about Couchsechraga.

But Intrepid Young Hiking Partner worked me past the Power of No, and the plan was set. We beats No, part one. We would do this, and we would do it in a single day, unlike most who backpack in, camp, and accomplish these summits in a sane manner.

The day before our planned adventure, we didn’t get rain. To steal my daughter’s favorite adjective of the moment, we got Epic Rain. A solid day of constant downpour. Streams around the ‘dack house, normally dry all summer, ran to overflowing. Not steady rain through the night, but absurdly intensified rain, all too apparent as I half-snoozed on the screened sleeping porch. Dry and comfy, but pretty much like listening to the rain on your tent. With the clock set for a quarter to six. Groan.

Six AM. Intrepid Partner is wide awake and surfing the NOAA website, insisting that the rain will move out shortly. Age & experience versus blind youthful energy. We’ve just had Epic Rain. We’re looking at unmaintained herd paths, read, plenty of *wet* foliage to soak us to hypothermia. We’re climbing streams. We’re crossing bogs. We’ve read of the legendary mud. On good days. Which this is not.

No. This is just not prudent. And frankly, I’m not keen on spending the day soaked to the skin.

But Intrepid Partner wouldn’t hear it. OK, perhaps we target an alternate summit, but we’re going to that distant trailhead, an hour away. And en-route, once again, he brings me around. We’ll give it a shot. Couchsechraga and the Santanoni Range. We beats No, part two.

Seven forty AM, the rain stopped twenty minutes earlier, and we’re on the trail. It’s four and a half miles on “real” trails, which means only that we’re not yet getting soaked from encroaching foliage, but the mud is already legendary. These are not trails. These are routes through swamps.

We reach the start of the herd path. Within fifty feet we’re faced with a twelve-foot crossing of a beaver pond on a floating, loose log. It’s deeper than we can find sticks to provide balance. Gingerly, we make it, only to find ourselves brushing through brush along the pond to find the path. Soaked already. Didn’t I tell you, NO?

Yet many drips, splats, slips, and a mile of climbing a stream later, we reach the ridge at a place called Times Square, as it’s the central meeting point of the herd path in and the three paths leading to the three summits. Of course, we drop a ball we’ve brought along. It is, after all, Times Square.




Next, it’s off to Couchsechraga, the toughest objective first. And here’s where the funny part happens.

Five minutes from Times Square, nearly four hours into the muck and mud and slick and slop, having topped the ridge at forty-two-hundred feet and now heading down towards Couchsechraga, we find the path entirely, completely, unavoidable, and deeply, flooded beyond passage. And the Power of No strikes the other way.

Intrepid Young Hiking Partner seems to have had it. He actually suggests giving up on Couchsechraga. He says no.

This is really the point of this whole story. In life, we lift each other over the hurdles we face. We can’t do it all alone, no matter how strong we think we are. We all have our moments of weakness, moments when our resolve loses resolution, moments when the Power of No takes over. Each of us would have abandoned this effort at one point or another. But as We, we can press on.

I knock some sense into him, plunge into the thick alpine spruce brush, and beat a path around the flood. We beats No, finale.

You know the rest of the story. Couchsechraga succumbed to our assault, including passage over and back through the famed bog in the col between her and Times Square. The other summits, Santanoni and Panther, subsequently became check-marks on our peak lists. We emerged nearly eleven hours later, wounded, abused, sore, caked with mud, our boots carrying enough water inside that we no longer cared what we stepped in, but immensely satisfied. Later examination of photos on various blogs compared to what we experienced only confirmed that we’d made this passage at absurd water levels of the type possibly only after Epic Rain.

But the Power of We overcame the Power of No. Depend on the motivation of your fellow runners and those around you to carry you through the tough points, in training, in races, in life. Give it back when you’ve got it and they need it.

Oh, one more thing: After this concluded, yes, of course I ran a few miles. Can’t let the streak die just because of some silly little Death March, can I?

08 August 2011

Fork in the Road

I popped out of the house at eight-thirty this morning for a short three mile meander around the neighborhood. Despite being brief, slow, and untimed, it was one of the more significant runs I’ve logged in quite some time. On its own, it was significant just to go out when I did. To add to that significance, I came across a fork in the road. Really. A crushed, abused, metal, very real fork, ground into the pavement. It got me thinking.

We have a habit of pressing on and putting the bad news out of mind. The financial markets are melting as I write, finally realizing the bad news we as a global society have put out of mind – that we’re in collective debt hole a mile deep from overconsumption and frivolous irresponsibility. It’s something you can’t ignore, or it will get you in the end. And I’d been putting my own bad news out of mind – that nestled between the healthy heart and endurance and all that jazz, a problem has been brewing; a health problem that nobody likes to talk publicly about, but that you can’t ignore, or it will get you in the end.

I’ve stated before and will echo again: if you want a good scare in life, Google your symptom. Six plus years ago, doing that was enough to spur me into returning to the running life. Yeah, so sometimes fear is a good thing. Certain bodily events evoke fear by their very nature, multiplied by the implication of what they might mean. This time, that Google search returned everything from trivial to terminal cancer. I couldn’t put it out of mind any longer, brought it up in my last physical, and heard what I didn’t want to hear yet knew would be the answer: So what if you’re not fifty yet, doc said, you’re going in for the scope. Yeah, that scope. As in the scope operated by a gentleman named Ben Dover. OK, enough with the bad puns, we all get it now.

With the Big Event on the line for eleven this morning, despite being in the late stages of the joys of preparing for the grand experience (which, I’ve got to say, really did not live up to the billing of horribleness conveyed to me by many – perhaps it’s because we runners are already used to dealing with extreme bodily events?), at eight-thirty I informed my Lovely Spouse that I was going for a run. Knowing me well enough, she didn’t bother to question my sanity.

I’d be a liar if I didn’t admit that my current eighty-one-day haven’t-missed-a-day streak wasn’t on my mind, but this was about more than that. This was about telling myself that I wouldn’t let myself be beaten either by the fear of what I might find out in a few short hours or even the nerves about the procedure itself. This was about positive thinking.

Thus the appropriate irony of finding that fork in the road a few minutes later.

Once my head cleared of insipid “fork in the road” jokes, I boiled the find down to two forks. First, while you always hope to take the healthy fork in life, life will at some point send you down a path where something will go wrong, no matter how healthy you are. That’s for fork in the road you can work to forestall, but can’t avoid forever. And second, when faced with that path, you have a conscious fork of your own: fold or fight.

Life chose to send me a curve ball, and in two hours I’d be injected, inspected, detected, infected, neglected and selected, to plagiarize the one and only Arlo, followed shortly thereafter by the news of what was what. I resolved right there, about a tenth of a mile of thought past that battered fork, that whatever came of it, good, bad, or ugly, I’d deal with it. If it was truly ugly, even if it was an unwinnable fight, I’d deal with it, and pray to have the emotional strength to post a shining light.

It’s all well and easy to write this now. The procedure was a breeze, the caregivers were angels as they always are, and the diagnosis was not ugly at all, being on the trivial end of the range of Google-listed outcomes. I would not have to fight that fight. A little more work to patch up the internal wound perhaps, but nothing requiring emotional or physical heroics of any sort.

But I’m glad I had the time to think about it. I’m glad that the running mind fueled enough defiance to get me out on the road in the face of something nobody looks forward to, at a time of high emotional vulnerability. I’m glad I found that fork, which made me think it through and steel myself for whatever might come. I’d hazard that someone upstairs put that fork out there for me.

04 August 2011

The Spoiler

How often have I finished a local race in second or third place and lamented that a fast guy or two happened to show up that day? As an experienced (read: older) runner, I don’t expect to win – heck, a top-few finish in any race is worthy happiness – but in a small local race where the possibility, however remote, exists, it’s a nice thought. Or at least snag the masters’ crown. And even though last fall, after five years of trying, I finally did notch that win, it’s still a recurring theme.

Now, a big race is another matter. Dream on. We’re just talking about the home-town events. And getting beat by the young ‘uns is to be expected too; coming out on top of the old guys’ rankings is enough of a thrill. And if I lose it to a local guy, that’s life, we hang out, chit-chat, and know we’ll see each other again at some future race. It’s a friendly crowd.

No, the annoying cases are when the guy who shows up to take the crown is an out-of-town ringer who just happens to drop in on your home-town race, spoils the party, and walks away with some honor that coulda’ shoulda’ woulda’ been yours (remember this posting?). Well, this time it was my turn to play the spoiler. No, I didn’t win, but I did snag the top of the masters’ podium, deprived the locals of a bit of hardware, and even met a new friend in the process. Score…

Set the scene: Business trip to New Jersey, the nice part (really, there are lots of nice parts), looking at four days of sitting in a room getting educated. Read, four days of desperately trying to keep my eyes open. This isn’t a condemnation of the speakers, who did a great job. It’s the physical reality of my body, which, when not engaged, shuts down in fifteen minutes flat. Sometimes I think that everyone else is wide awake and it’s only me and it must be some horrible disease that will kill me next week. Probably I’m just not noticing the others dozing as well.

I always make a point of getting my runs in while traveling, but I’d never done the ‘seek out a local weekday race’ thing before. But coming off the Reading FORR 5K a couple weeks back and having decided that I need more short races to sharpen my speed, I figured an evening dash would be just the thing to further that goal and shake out a day’s kinks from sitting all day long.

Travel Monday, sit, sit, and sit, and by Thursday I’d downright need a race, so a race I found in a little town called Mt. Tabor. That was the target, till I discovered that our agenda of having to sit, sit, sit (and we did not like it one little bit, he said, channeling Seuss), was to extend into the dark hours Thursday night. Rapid reassessment, a little more web hunting, and thus emerged alternate target, the Tuesday night Branchburg Recreation National Night Out 5K in, not surprisingly, Branchburg, New Jersey. A mere sixteen miles from the office and a seven fifteen PM start. Piece of cake.

Yah, but this is New Jersey, where traffic aspires to hither-to unknown dimensions. So it wasn’t a piece of cake, but I made it, and found myself in a place I’d never heard of, with people I’d never met, at an event that was really about getting the locals out – nearly three hundred locals of which a glance at the results hints that fewer than fifty came from more than a town away. I wasn’t just the outsider, I was, even better, the conspicuous outside, sporting as usual my club jersey. Of course nobody had a clue where the Highland City Striders came from, and nobody asked. The excitement for this race was the cross-country preview, with the local youngsters lined up to duke it out in a pre-season test. I’d noticed that from looking at last year’s results and looked forward to have a bunch of fast kids to push me.

And it was, in short, a lovely night. Hot again, yes, but a lovely course through a lovely park with a lovely trail section, shady, soft underfoot, with a bunch of fun twists and turns – glad I jogged it ahead of time so as to avoid bouncing off various trees – and even a lovely cross-country start, dashing across a field from the wide starting line, a few curses emitted here and there when the golf cart we were chasing led us slightly astray of the path off the field, but still, just plain evocative of the word lovely, enhanced by a large and enthusiastic cheering section.

As expected, there were a lot of fast kids. As hoped, I didn’t see any fast old farts, but I wasn’t about to look back to verify that. Just keep swimming. Most importantly, there were enough fast kids that once the field settled in, there was always someone to target. In fact, I’d say that the field depth was just right. Too many and it’s meaningless to pick ‘em off. Too few and it’s unrealistic to catch the next one, way far out front. This crowd was just right. Constant motivation. Double motivation, in fact, as it’s sweeter when you can pick off the seventeen-year-olds, and at least a half dozen fell over the last two miles.

At the two mile split I knew it was a decent night. How decent I couldn’t then – or now – say, since this wasn’t a course that would pass the USATF White Glove Test. Plenty of undelimited inside turns. Virtually unmeasureable trail sections. But no worries. Call it close enough. Call it happiness crossing the line a quarter-minute faster than the last one two weeks back, which had been my fastest in years. Maybe it was short, who cares. Eighth of nearly three hundred, and took the masters by a wide margin. Cooler, the scoring company included a “PLP” – Performance Level Percentage – rating in the results, a computation that scales your time to your exact age. I’d seen this concept before on an individual basis, but not included in the general results so you could compare yourself to everyone else of any age. Smoked them kiddies. Sweet.

Now, the funny thing is that I wasn’t the only spoiler. I was the old fart spoiler, but there was another, the young spoiler, or shoulda-been spoiler, Dan from Minnesota, posted to Jersey for a summer internship, and in a weird twist, we finished a mere seconds apart. After knocking off the half-dozen kids, he was next in my crosshairs before we ran out of runway. Figure the irony that of three hundred local runners, the two from afar finished three seconds apart. And he too should have deprived the locals of some hardware in his twenty-something age group but for an administrative error that cruelly deprived him of said medal. Ah well, he took it well, no biggie.

We figured all this out in the post-chute chit-chat, and to my amusement I found he was planning on Thursday night to hit Mt. Tabor, my original target. It would have been sweet not to have had those meetings. Three seconds apart on Tuesday called for a rematch on Thursday, but sadly, not to be. The rematch will have to wait till Dan nails his Boston qualifier, which I’m confident he will, or I find myself in Minnesota, hey, you never know.

And then? While my co-workers were (probably) out drinking in the bars, shoulda’-been spoiler Dan and I hung out on in Branchburg, New Jersey on National Night Out, downed cheap and tasty burgers whipped up for charity, enjoyed a summer night while the town selectmen battled the town cops on the softball field, and swapped running stories. What more could one ask for in life?